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Curt Sheller | All Things `Ukulele and Jazz Guitar

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Curt Sheller's Race Walking World - Books

My personal racewalking pages. Having discovered the Olympic sport of walking around 1985, I've been hooked ever since (on and off).

Contents

  • Listing of known books on the subject of race walking.
  • Links and information to Wendy Bumgardner's walking.mining.com site.

I have a few of these book and while many are out of print or have limited availability a search of amazon.com might produce some results. Best bet is to contact the author.

Author

Title

Martin Rudow
RudowMartin-AdvancedRacewalking.png

Advanced Race Walking by Martin Rudow, Bob Cruikshank (Illustrator)
Buy It!!!

Seattle, Was. : Technique Publications, 1987.
Email: Martin Rudow

Dave McGovern
McGovern-CompleteGuide.png

The Complete Guide to Racewalking Technique and Training - Buy It!!!

URL: www.racewalking.org
Email: Dave McGovern
43 W. Hathaway Road, Mobile, AL 36608

The Complete Guide to Racewalking Technique and Trainingweighs in at a hefty 41 chapters—over 220 pages in six sections: Technique; physiology and training; psychology; "other stuff you need to do" (stretching, drills, weights, etc.); competition; and "loose ends" (miscellaneous stuff like tips for youth and masters walkers, advice on shoes and nutrition, etc.), plus special sections written by 15 U.S. National Racewalk Team members giving you their insights and opinions on racewalk technique and training.

Dave McGovern
McGovern-MarathonWalking.png

0966217624.01.THUMBZZZ.jpgThe Complete Guide to Marathon Walking - Buy It!!!

URL: www.racewalking.org
Email: Dave McGovern
43 W. Hathaway Road, Mobile, AL 36608

Mark Fenton

The Complete Guide to Walking for Health, Weight Loss, and Fitness - Buy It!!!

Mark Fenton

1585741906.01.THUMBZZZ.jpgWalking Magazine The Complete Guide To Walking - Buy It!!!

June Irene Decker

Y's way to fitness walking.

Champaign, IL, Human Kinetics Publishers, c1989.

William Finley

Racewalking

Lexington, Mass., S. Greene Press, 1985.

John Gray
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Racewalking for fun and fitness

Englewood Cliffs, NJ, Prentice-Hall, 1985

John Heaton

Better athletics - field (with cross-country and race walking)

London : Kaye & Wood; distributed in New York by: Sportshelf, 1980.

Julian Hopkins

Race walking

London: British Amateur Athletic Board, 1976.

Howard Jacobson

Healthwalk to Fitness

HeartFit Books, Box 640, Levittown, NY.
$15 plus $4.00 shipping per book (NY sales tax , if applicable) (Quantity discounts given on 12 or more books to a single mailing address

Email: Howard Jacobson
URL: www.healthwalk.com

Howard Jacobson
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Racewalk to Fitness

New York : Simon & Schuster, 1980.
Email: Howard Jacobson

This was the first book I discovered on racewalking. I found it at the Chester County Library around 1987. They definitely wasn't may books on racewalking available at the time, especially in the USA.

Karl Richard Johansson

Typ-gangen

Soderhamn, 1967. (In Swedish)

Ron Laird
Laird-FastWalking.png

1585741906.01.THUMBZZZ.jpgThe Art of Fast Walking - Buy It!!!

100 photos/drawings 7 x 9 Illustrated guide to technique, exercise, and training Race-walking competition and judging Ron Laird, one of the most decorated race walkers in history, provides a guide to mastering this highly efficient, low-impact exercise. A strong race walker can outpace an average runner, and do so with much less stress on the legs and knees. Clear text and easy-to-read, step-by-step illustrations and photos show every nuance of the hip, leg, arm, foot, and torso movements that must be coordinated to achieve correct form. Ron Laird is a four-time Olympic race walker who has won 65 U.S. championship races. He was the first race walker inducted into the U.S. Track & Field Hall of Fame.

Ron was the first racewalker inducted in to the USATF Hall of Fame.

Other walkers in the Hall of Fame are Henry Laskau and Larry Young

Therese Iknoian

1585741906.01.THUMBZZZ.jpgWalking Fast - Buy It!!!

Walking Fast is the next step in walking fitness and performance! Whether you’re a recreational walker looking for more challenging, calorie-burning workouts or a serious walker in search of better technique and a more effective training program, you’ll find it in this complete guide. Inside are • self-tests to evaluate walking technique and goals;

  • 18 illustrated walking exercises to improve walking technique;
  • 29 walking workouts in five categories; and
  • sample programs for novice, experienced, and race walkers;
Therese Iknoian

1585741906.01.THUMBZZZ.jpgFitness Walking - Buy It!!!

Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilities.

Written by Therese Iknoian, one of America’s leading authorities on walking for fitness, Fitness Walking is part of the Fitness Spectrum Series—a collection of books from Human Kinetics that offers fitness enthusiasts a practical and flexible approach to training.

N.A.R.F.
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Masters Racewalking

Pasadena: N.A.R.F., 1996.
Email: NARF

Steve Parker

Running a race: how you walk, run, and jump.

New York : F. Watts, 1991.

Lilian Rowen

Speedwalking

New York : Putnam, 1980.

Denis Strangman

An annotated bibliography of race walking and related subjects...

Belconnen, Australia : National Sport Information Centre, 1990.
Email:

Elaine Ward

Introduction to the technique of racewalking

Pasadena, CAL. : N.A.R.F., 1990.
Email: NARF

Elaine Ward

Mobility exercises for racewalking

Pasadena, CAL. : N.A.R.F., 1990.
Email: NARF

Elaine Ward

Walking wisdom for Women

Pasadena, CAL. : N.A.R.F., 1990.
Email: NARF
Web Page: http://racewalk.com/BESTSELLERS/NP00402.htm

Gary Yanker

Sportwalking

Chicago : Contemporary Books, 1987.

Gary Yanker

Walkshaping

New York : Hearst Books, 1995.

Armando Zambaldo

La Marcia Atletica

Milano : Sperling & Kupfer, 1975. (In Italian).

Jeff Salvage and Gary Westerfeld

Walk Like An Athlete

Philadelphia : Walking Promotions, 1996.
Email: Jeff Salvage
Web Page: http://racewalk.com/BESTSELLERS/NDefault.htm

From Wendy Bumgardner - The Mining Company

Thanks to everyone on the Racewalk group and especially Curt for continuing to put up good walking info on the Web. As the Mining Company Walking Guide, I want to do all I can do to publicize the sport of racewalking as well as recreational and fitness walking. Continue to send me great links about walking.

You can visit those you have already sent, and give me some recommendations for ones to add. Here is my Walking Library list.

The walking library can be found online as the Resource button on http://walking.miningco.com

http://walking.miningco.com/msubtech.htm All About Walking Tutorials online on walking programs, racewalking, clinics, and trainers.

http://walking.miningco.com/msubbook.htm Bookstore - selected titles you can order from Amazon.com (I need more help here in listing titles that are really great. Unfortunately, those on the Racewalk.com site are not in the Amazon.com store)

http://walking.miningco.com/msubcal.htm Calendars and Walking Events Find a racewalk, volksmarch, marathon, charity walk or walk associated with a run.

Also note http://walking.miningco.com/mevents.htm which is an online calendar listing notable upcoming walking events.

http://walking.miningco.com/msubclub.htm Clubs and Organizations Find a walking club in your walking interest - racing, fitness walking, volksmarching.

http://walking.miningco.com/msubmail.htm Email Lists and Usenet Groups Find other walkers online via mailgroups and discussion bulletin boards.

http://walking.miningco.com/msubgear.htm Gear and Clothing Links to clothing, walking sticks, reflectors, and other stuff to make your walking easier.

http://walking.miningco.com/msubdiet.htm Healthy Eating and Sports Nutrition Information to help you balance weight management, nutrition, and athletic performance.

http://walking.miningco.com/msubmed.htm Healthy Walking and Sports Medicine Links to injury prevention and treatment.

http://walking.miningco.com/msubmag.htm Magazines, Books, and Articles Read all about walking, online or offline.

http://walking.miningco.com/msubmar.htm Marathons How to train for a marathon and links to find marathons.

http://walking.miningco.com/msubpeop.htm Notable Walkers Who's who among walkers - the world's best, the recreational, and the weird.

http://walking.miningco.com/msubact.htm Pedestrian Activism Organizations that lobby for a walkable environment.

http://walking.miningco.com/msubrw.htm Race Walking Racewalking techniques, events, clubs

http://walking.miningco.com/msubrank.htm Rankings and Records Find out who is best and how fast they walked.

http://walking.miningco.com/msubshoe.htm Shoes Find out how and why to select a shoe and links to shoe sites.

http://walking.miningco.com/msubtour.htm Walking Tours and Treks Links to walking tour operators.

Wendy Bumgardner
walking@teleport.com

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Thanks for visiting and checking out my site!

Content is always being added and updated. So check-in often. Thanks, Curt

P.S. You may think from the look of it that Curt Sheller Publications is a slick, profitable business, but it's actually not (maybe a car payment a month, cheap car). I spend a lot and time money creating the content, lessons and books for this site (a labor of love), so if you dig my content and want to see more of it. I could use your help by spreading the word and maybe buying a book or two if you haven't already, to help defray the cost of running the site. Thanks in advance for your help. This is a labor of love and I'd do it even if I didn't make a lot of money, hey I don't!

You can also make a donation to the lesson-site fund. Button in the sidebar of the site.

If I'm not teaching, I'm working on this site and new lessons, books and goodies.

BOOKS.PHP | Updated: Friday, 23rd September, 2011 @ 09:28am

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